DAILY CAMP SCHEDULE
9:00 AM - Introduction, attendance, schedule
9:10 AM - Stretch, warm-up, plyometrics
9:30 AM - Speed training, base running, form throwing
10:25 AM - Defensive Information Sessions
10:35 AM - Defensive Rotation
12:00 PM - Lunch
1:00 PM - Offensive Rotation
2:25 PM. - Game (coach pitch)
3:25 PM. - Review and wrap-up